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I love the Syntrax Nectar...

The Fuzzy Navel is great but VERY hard to get in Australia...

I currently mix the banana and the strawberry flavours together to make a fruity Protein party in my mouth...

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Are these considered Clear Liquids? I am trying to get some ideas for immediately post-op

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FYI - I was able to get two 40oz containers of Syntrax vanilla at my local Vitamin Shoppe for $19 each on clearance.. they only had vanilla but it's delicious. That's a great price.

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I have just bought the sample pack to try but I like them better than others that I have tried they are not as heavy on the stomach.

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I tried the grapefruit but it didn't seem to dissolve all way - any hints on getting it to mix better? I used a shaker bottle. There are even bits stuck to the inside of the bottle. I did like the flavor

Sent from my iPad using the BariatricPal App

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I've found that you need to have patience with them. shake, let it sit, shake some more...

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I drink Twisted cherry every day and the Wild Grape and Crystal Sky on occasion. The only ones I really haven't liked were the Roadside Lemonade and lemon tea. They were both barf worthy.

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Another good thing to do with these is mix them with cottage cheese or yogurt....it helps to keep the carbs and Protein in balance and makes them less boring

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Love the Fuzzy Navel Syntrax!!! I also add I packet of crystal light orange to it!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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