Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@@adrinanna - do you mix with plain unsweetened yogurt? There are so many brands of yogurt out there - I don't know which to choose. Any suggestions? Thanks, Karen

Sent from my iPad using the BariatricPal App

I have done plain but I normal start with vanilla.

Share this post


Link to post
Share on other sites

Right now I'm drinking Atkins shakes, but my nutrionist thinks I should try another Protein shake after my surgery. Has any tried the Syntrax nectar before ? If so any flavor recommendations? Sorry in advance if this has been discussed before :)

I love the fuzzy navel I have been drinking it every day since surgery 2.5 yrs. I have started making it into a jelly. 500ml Water, 3 leaves of Gelatin and a scoop of the Syntrax.

Sent from my iPad using the BariatricPal App

Share this post


Link to post
Share on other sites

@@adrinanna - I mix a scoop of my flavored Protein (chocolate/vanilla/salted caramel) to about 1/2 cup of plain non fat greek yogurt and stir. Its my version of pudding :D

Share this post


Link to post
Share on other sites

@2nsleeves26 I am currently drinking Atkis shakes and my surgery is in 2 days. Did he say why he didn't want you drinking them?

Sent from my iPhone using the BariatricPal App

she just said they didn't have as much Protein as she'd like me to have post op. Since I'll be liquid for 3 weeks post, she wants something with more Protein and cals. Also I was planning to stop them just because it is much more cost effective to buy a powder protein, I go thru a four pack of those shakes so fast

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×