Morning problems

[kaciii 38]

I'm two weeks post op today . I started back to work monday( I don't know if that has any thing to do with it or if it's the timeline) well when I wake up I immediately take a shower and when I get out I feel super nauseous and my heart races and I'm losing my breath. Now it goes away after my drive to work which is almost an hour ... I was just wondering if anyone had any experience with this or knew what was causing it because it's super uncomfortable . Thanks!

[kaciii 38]

Ps. Maybe tmi but I also get the feeling like I really have to poop. Really bad but of course I'm just out so its hard to go. Could that be related?

[theladyslipper 120]

Don't know abt the bathroom part, but in the first month I was EXHAUSTED after I took a shower. My heart raced & I was out of breath & sometimes a little light-headed. It was SO ridiculous. I've never been one to nap, but I had to rest or nap after every shower. I'm 3 months out & don't really much need a nap unless I've done some intense exercise like walked 1-1.5 hrs the day before (I live in a hilly area) & that's about all that catches up w/ me now the next day. Listen to your body as best you can & get ready for a fantastic journey! Good luck!!!

Edited April 14, 2016 by theladyslipper

[staceyatw3 4]

Kaciii - do you eat or drink before you take your shower?

Sent from my iPad using the BariatricPal App

[kaciii 38]

No I don't . I've been so nauseated I hardly eat or drink anything

[KristenLe 5,979]

That is probably the cause. You need to speak with your Surgeon about the nausea and be sure to get in your fluids and Protein.

[MrsKarenC2008 622]

sounds to me like you're expending more calories by the physical activity than you're taking in ( at least at that time of day )

that happened to me too ... so I had to be sure to try my best to balance things out ... it's tricky that early out ... especially having to get up and function ...

but it's a balance that it well worth the struggle !

You got this!

[kaciii 38]

Thank y'all so much for the replies I'm making myself eat now and things have become better