One year in

[fatnomore65 10]

I am just a few days away from my 1 year anniversary. Still feel great. weight loss has slowed to a crawl but have lost 140 and only have another 12-15 to go so I can live with that. My question or issue of late I find myself hungry and snacking far more then I have. I am still making better choices of Snacks but some days I feel like I could eat all day. does this happen to many people and will it change back in time

Edited April 12, 2016 by fatnomore65

[Thecloude1 342]

Congrats on losing 140lbs!! I cannot give any advice as I'm only 2 months out [emoji3]

[ProudGrammy 8,322]

some days I could eat all day. does this happen to many people and will it change back in time

@@fatnomore65

happy surgiversary

congrats on losing 140 lbs +

great achievement

there have been times i wanted to eat more than i should

i think this happens to many (not all OP)

the way "it" will change back - is by getting back on program/maintenance

things will switch back to normal life (post sleeve)

once you and i want/make them

you can and will be successful!!

change comes with hard work and won't power

i won't eat this, i won't eat that - i won't i won't i won't!!!!

"just because you can, doesn't mean you should"

(eat a lot)

it's hard for "foodies" like me (you too?)

not to grab everything in sight

3+ years at GOAL

i choose to walkkkk/run away (abstain) from food at a party

can't afford to gain weight again as in my past life

neither can you

be strong and brave

that's how you will/might stay "safe"

we've done it before

we can continue to eat correctly/wisely again

good luck

keep up the great job

kathy

congrats

[Daveo 485]

Congrats on the weight loss, I do find that I snack more when I'm not preoccupied with other things. If I am on the go most of the day I forget to eat but if I'm just sitting and watching TV I find that I will snack more. For me it just depends on the day.

Congrats on the weight loss, I do find that I snack more when I'm not preoccupied with other things. If I am on the go most of the day I forget to eat but if I'm just sitting and watching TV I find that I will snack more. For me it just depends on the day.

[TJBintheOC 104]

I am almost 10 months out and I could snack/eat all day. I notice at night I could eat more. I tend to pick slider foods. I fluctuate between 132-134. If I ever go over, I'll do a Protein day. I will never risk gaining back the weight. I would have to try really hard to gain weight...eat frequently and make poor choices consistently. I will always be a food addict and I still crave the same foods, but I can only eat them in small portions. Congratulations on your weight loss. You rock.