7 days out!

[cutiek16 6]

So I was sleeved 7 days ago and my intake of Protein is 30g of premier and lots of Water and some broth. I do feel a little weak but all around I feel good... Now my concern is, is this normal I mean I do feel a little hungry but I think it's all mental! But I can't wait to move to soft foods!!

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[Inner Surfer Girl 12,015]

So I was sleeved 7 days ago and my intake of Protein is 30g of premier and lots of Water and some broth. I do feel a little weak but all around I feel good... Now my concern is, is this normal I mean I do feel a little hungry but I think it's all mental! But I can't wait to move to soft foods!!

Sent from my iPhone using the BariatricPal App

Why only one Premier Protein? My Protein target is 100 grams of protein and my surgeon said that there is no physical reason I couldn't drink three in a day starting the day after surgery. It took effort, but it was doable. Getting enough protein and Fluid is critical for both healing and weight loss.

If you get in more protein and Fluid you should have more energy and shouldn't experience much hunger. Also, keep in mind that dehydration can seem like hunger, can make you feel like you have less energy, and is dangerous.

[cutiek16 6]

Yes I felt super sick 3 days ago and it was dehydration, when I left the hospital he told me 1 premier a day only .. But I do get to see him tomorrow

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[cutiek16 6]

He said 1oz every hour which accounts the 11 oz on the premier but yeah I thought that is kinda weird and today I had 1 1/2 but I could totally had finished it but I was scared it was a no no

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[FocusOnMeNow 599]

No guidelines ANYWHERE say 30g of Protein a day. Of course many of us may have missed the target especially in the first week. I would go with what dr says but if shakes are too much for your tummy try Isopure or other clear liquid protein[emoji6]

Also first two weeks are tough but everyday gets better and better, so keep your chin up you will get there