For the love of Scallops !

[Nurse_Lenora 903]

I am loving scallops! Per myfitnesspal one large scallop its 35 calories and 5 grams of Protein. They are beautiful little chunks of Protein and a blank canvas so you can pair them with so many flavors!

My current favorite is garlic and then I use Chardonnay to deglaze the pan and make a light sauce .....

What's your favorite way to make scallops ?

[Inner Surfer Girl 12,015]

So far I haven't cooked my own, but would like to. Following for ideas and recipes.

So far, the best scallops I have eaten post-op were at a Japanese hibachi restaurant.

[needtorecover 574]

I looooooooove scallops but only buy them when they're on sale because they are quite $$

I love the way they taste alone (slightly sweet with a hint of ocean). I cook them in butter and lightly salt/pepper.

[determinedtolive 134]

I so love seafood with scallops being a top fave. I have pan fried them with some fresh minced garlic, a bit of sea salt and pepper and eaten with a side of homemade salsa. Yum!

[Harsha 168]

I was going to make some swordfish for dinner... but now scallops sound delish lol

[Gurl4god 3]

when did you guys start eating seafood, shrimp, scallops lobster is it hard to get down?

And steak too!

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[katesuccess 990]

Great thread! I LOVE scallops! Yes, they're pricey, so sometimes I buy the frozen bag of larger sea scallops and they aren't as high as fresh ones. I like them seared in the pan with a bit of garlic and then deglaze with either dry sherry, Madeira or white balsamic vinegar. Soooo good.

[CHM 1,009]

Great guys, now I'm going to be hankering for scallops...

I like mine salted and peppered, seared, glazed with a pan sauce of brown butter, white wine, shallots, lemon juice and zest, then finished with a sprinkle of fresh flat-leaf parsley. Yum!

[kaitlynm 335]

I found a recipe on Pinterest for grilled scallops and orange kebabs with a honey ginger glaze. They were wonderful! I'm always a little nervous about over cooking them because they are so expensive, but I got it just right on the grill.

[Nurse_Lenora 903]

They are so easy make and I always buy the frozen ones.....I only grocery shop one day a week so fresh isn't really an option for me .

[tappingmom 85]

when did you guys start eating seafood, shrimp, scallops lobster is it hard to get down?

And steak too!

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I started eating scallops once I was on soft foods. I still eat them frequently because they're easy to get down and they're yummy! I'm 4 months out and still struggle with steak and shrimp. Used to like lobster, can't stand the stuff now. Fish, especially tilapia and halibut, are also frequently on the menu.

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