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Plant based diet

Gastric Sleeve

GSleeve822

By GSleeve822, April 8, 2016 in POST-Operation Weight Loss Surgery Q&A

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GSleeve822 394

GSleeve822

Posted April 8, 2016

Can anyone direct me to where I can find plant based meal plans for WLS patients? Im vegetarian, but I really don't want to have to eat dairy and Protein shakes every day. I know a plant based diet is much healthier. Please let me know If you know of anything!

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Inner Surfer Girl 12,015

Posted April 8, 2016

Look under food and Nutrition. I believe that there is a subforum for vegetarians.

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JenniferP1 75

Posted April 9, 2016

Search for and join "WLS Vegetarians" on Facebook!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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  Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
  
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    That's a great choice! 😊
    
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  I FINALLY HAVE MY DATE!!!!
  
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