GSleeve822 394 Posted April 8, 2016 how have any of you been able to prevent loose skin after surgery? what have you done or not done that has worked? Sent from my SM-G900T using the BariatricPal App Share this post Link to post Share on other sites
Kelly84 88 Posted April 8, 2016 How much wt do you lose before the loose skin appear? FatKellyRN>soontobe<SleeveKellyRN Share this post Link to post Share on other sites
TJBintheOC 104 Posted April 8, 2016 I've lost 70 pounds and my upper arms are a little jiggly, a little extra skin on my stomach, and a little bit of loose skin on my inner thighs. Not too bad. I've been using weights for the past couple of months and it has gotten better. I use a lot of firming lotion, which I don't know if it's helping, but I'll keep using it. Share this post Link to post Share on other sites
KristenLe 5,979 Posted April 8, 2016 I was going to ask this same question. Sent from my XT1254 using the BariatricPal App Share this post Link to post Share on other sites
Babbs 14,681 Posted April 8, 2016 It just all depends on certain things. How much weight is lost, your age, whether you do resistance/strength training to help minimize it. Some skin once stretched to capacity just won't snap back no matter what. That's the chance you take with large weight losses. I'm kinda old (48), and I lost about 96ish pounds and my skin is minimal. I've done resistance training since I was released to do so and I'm almost 20 months out. You can see my arms aren't bad, but my stomach is a different story. I was actually told by a plastic surgeon yesterday that no amount of exercise will help certain areas, and my pannus is one of them. For now, I hide it well with Spanx I also have some on my inner thighs, but it doesn't bother me too much. My bikini days are over anyway. PS I never actually wore a bikini Share this post Link to post Share on other sites
Kelly84 88 Posted April 8, 2016 You look AWESOME FatKellyRN>soontobe<SleeveKellyRN Share this post Link to post Share on other sites
Christinamo7 4,042 Posted April 8, 2016 there is an article in this month's Shape magazine (almost at the back) about foods that encourage healthy skin and not saggy. might be worth checking out. Share this post Link to post Share on other sites
KristenLe 5,979 Posted April 8, 2016 It just all depends on certain things. How much weight is lost, your age, whether you do resistance/strength training to help minimize it. Some skin once stretched to capacity just won't snap back no matter what. That's the chance you take with large weight losses. I'm kinda old (48), and I lost about 96ish pounds and my skin is minimal. I've done resistance training since I was released to do so and I'm almost 20 months out. You can see my arms aren't bad, but my stomach is a different story. I was actually told by a plastic surgeon yesterday that no amount of exercise will help certain areas, and my pannus is one of them. For now, I hide it well with Spanx I also have some on my inner thighs, but it doesn't bother me too much. My bikini days are over anyway. PS I never actually wore a bikini I am also old (48). If I look as good as you Babbs at the end of this journey, I will be ecstatic!!! Congrats! Sent from my XT1254 using the BariatricPal App Share this post Link to post Share on other sites
bdfletch 166 Posted April 9, 2016 @@Babbs you look amazing. I'm 27 but I'd be happy to look like you when I get to my maintenance stage. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
FocusOnMeNow 599 Posted April 9, 2016 @@Babbs looking awesome. Share this post Link to post Share on other sites
joannct1 59 Posted April 9, 2016 I have lostnover 126 12 poundsnto go ton120, inqas 258 pounds before. Sent from my SCH-I535 using the BariatricPal App I am age 58 i am 5"2 Sent from my SCH-I535 using the BariatricPal App Excuse my misspells!!! Sent from my SCH-I535 using the BariatricPal App Share this post Link to post Share on other sites
