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I'm in my 13 week post op and was wondering if anyone has tried eating salad at this stage and what was the outcome?

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What does your bariatric team say? Almost every team has a different program, so they are the ones that need to guide you as when it is OK for you to have a salad.

Myself? I got so sick of everything sweet, that I blended a Tomato, cuke, chives, vinegar and oil until it was completely pureed and enjoyed my salad when I was in the pureed stage. I received my team's approval and enjoyed my "salad" twice a week until I got to solids. Now I have a regular salad with Protein whenever I want as a meal.

Good luck!

Don't you just love a good salad??

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I had a hard time with salad greens and raw veggies until about 6 months out.

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12 wks post. I eat a side salad with Protein for dinner.. I started eating a salad after 8 wks. I missed them so much, couldn't wait. I have had no problems at all

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