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Today marks 3 months since my surgery in Jan an I been doing great. My doctor can't believe how much weight I have lost in such a small time frame. (Down 76) Until a couple of days where I actually vomited. I don't know if I over ate or if I'm eating to late! Ugh any advice would help!

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Did you realize you posted this same topic 10 times?

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Yes how can I delete them My iPhone was acting up last night.

Edited by Lisa_85

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78lb lost in 3 months is fantastic, so first, congratulations on that :-)

As to why you vomited, you have seen the pattern of your eating so far - what your capacity is and what foods give no problems versus cause some issues, and you know what you ate and how much that day, so if you had to guess, what do you think went wrong?

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I think I didn't space my night snack and taking my pills out far enough.

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I too am having problems forget to eat slow and chew now I'm anxious about eating. It's harder than I thought.

Donna D

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Okay is it hard to take those small small bites and chew chew.. I start my pre-op diet tomorrow with surgery April 27. Nervous of the unknown. I appreciate all the help. I think its a mind game with me. Not hungry but want to eat sure hope I am not like that after the surgery. I will need to find a hobby.. Every post I read is such an encouragement to me and everyone doing great. Thanks. Any tips on the pre-op two week

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        Thank you ❤️

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