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Today marks 3 months since my surgery in Jan an I been doing great. My doctor can't believe how much weight I have lost in such a small time frame. (Down 76) Until a couple of days where I actually vomited. I don't know if I over ate or if I'm eating to late! Ugh any advice would help!

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Did you realize you posted this same topic 10 times?

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Yes how can I delete them My iPhone was acting up last night.

Edited by Lisa_85

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78lb lost in 3 months is fantastic, so first, congratulations on that :-)

As to why you vomited, you have seen the pattern of your eating so far - what your capacity is and what foods give no problems versus cause some issues, and you know what you ate and how much that day, so if you had to guess, what do you think went wrong?

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I think I didn't space my night snack and taking my pills out far enough.

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I too am having problems forget to eat slow and chew now I'm anxious about eating. It's harder than I thought.

Donna D

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Okay is it hard to take those small small bites and chew chew.. I start my pre-op diet tomorrow with surgery April 27. Nervous of the unknown. I appreciate all the help. I think its a mind game with me. Not hungry but want to eat sure hope I am not like that after the surgery. I will need to find a hobby.. Every post I read is such an encouragement to me and everyone doing great. Thanks. Any tips on the pre-op two week

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      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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