Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Can anyone tell me if I can have regular coffee and regular sugar in it? I've been sticking to a very low carb low sugar diet and in the mornings I feel like I need a pick me up. Can I have my regular coffee in the morning as long as I count it in my calories?

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

My program says yes to coffee and no to sugar. Does your program have rules to follow?

Share this post


Link to post
Share on other sites

coffee is ok my nut says no more then 8oz and no sugar

Share this post


Link to post
Share on other sites

I have 2-3 cups of regular coffee a day but with artificial sweetener and my surgeon is good with that (but they do prefer 2 and if possible, decaffeinated).

Follow your specific recommendations.

I also use a straw on rare occasions.

(BEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEP)

THIS IS THE NATIONAL WEATHER SERVICE.

A SEVERE S*** STORM IS HEADING THIS WAY.

SOMEBODY IS GOING TO FLIP OUT AT 2-3 CUPS OF REGULAR coffee AND THE USE OF A STRAW AFTER THE FINAL POST BARIATRIC WLS DIET PHASE.

PLEASE SEEK SHELTER UNTIL THIS PASSES.

(BEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEP)

Share this post


Link to post
Share on other sites

I started drinking coffee at 3-4 weeks. I have 3-4 cups a week.

Edited by Christinamo7

Share this post


Link to post
Share on other sites

How far out from surgery are you? I wasn't allowed regular coffee until 30 days post-op and then it had to be heavily diluted with milk/cream. I wouldn't waste calories on regular sugar, but that's really up to you.

Share this post


Link to post
Share on other sites

I drink a cup every morning with vanilla Creamer. It helps me poop! ☕️

Share this post


Link to post
Share on other sites

I was never given any restrictions on coffee, it makes up a sizable chunk of my daily Fluid intake. I've had no problems with it. A little Splenda and dry Creamer & on with the day.

Share this post


Link to post
Share on other sites

My surgeon says no caffeinated beverages for life. I'm not a coffee drinker, but I do like my ice tea. I try to get decaffeinated whenever possible, but that is pretty hard to find at restaurants. I do stay away from sugar however.

Share this post


Link to post
Share on other sites

I waited 4 months. Now I have 2 black cups in the morning an frequently an afternoon ice coffee with a little half and half and Splenda. No problems.

Share this post


Link to post
Share on other sites

I've had my morning coffee with 1/2 & 1/2 every morning and every afternoon, I have a cup of Earl Grey tea. I have done so since the day I got home from the hospital. My surgeon and I had that conversation at the very start of my pre-op routine.

That is one reason why I keep trying to persuade folks to be 100% honest and upfront with their surgeons. When the entire team is on reading from the same play book, the chance of success is much higher. coffee was something I knew I would not be willing to give up, so together we worked out a program that compensated for it.

For every cup of coffee/tea, I add equal amount of Water to my daily intake.

Ask and discuss your concerns with your bariatric team.

Go Team!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×