2 week pre-op diet with Unjury or genepro

[Andi07 63]

Hey guys. So I get Migraines from stevia, truvia, aspartame, Splenda (sucralose) etc.

I can't do the usual Protein prowders or shakes since the majority contain those sugars.

I'm going to try GENEPRO (3 tbsp per my nurse) and unflavored powders?utm_source=BariatricPal&utm_medium=Affiliate&utm_campaign=CommentLink" target="_ad" data-id="1" >unjury for the next 2 weeks.

I'm thinking of doing genepro/Unjury shakes/smoothies (with low fat Greek yogurt), slushies, broth (flavored with ms. Dash) or flavored broth.< /p>

Any other ideas on how to switch it up?

Thanks in advance!

[leahhindi 65]

Not sure if you saw that on the unjury website they have a chicken Soup flavored Protein powder. The ingredients are below if you want to check to see if you can have it--I, too, get Migraines and have a lot of sensitivities. Good luck!

whey Protein isolate, hydrolyzed soybean/corn protein, salt, hydrolyzed corn gluten, soy lecithin, yeast extract, onion powder, garlic powder, disodium guanylate, disodium inosinate, spice and coloring (contains tumeric), modified cornstarch, spices and herbs, natural flavors.

[Monie45 22]

Try Bariatric fusion no sugar added not even artificial sweeteners. And it's gluten free.

I use strawberry shortcake. Try it.

www.bariatricfusion.com

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[Monie45 22]

When are you having surgery?

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[Andi07 63]

When are you having surgery?

Sent from my LG-D850 using the BariatricPal App

4/20! woot! lol

the fusion flavors have sucralose -- splenda - I may try the unflavored one though! thanks!

Not sure if you saw that on the unjury website they have a chicken Soup flavored Protein powder. The ingredients are below if you want to check to see if you can have it--I, too, get Migraines and have a lot of sensitivities. Good luck!

Whey Protein isolate, hydrolyzed soybean/corn protein, salt, hydrolyzed corn gluten, soy lecithin, yeast extract, onion powder, garlic powder, disodium guanylate, disodium inosinate, spice and coloring (contains tumeric), modified cornstarch, spices and herbs, natural flavors.

That's my next stop! I hope its good!