How long did you lose weight for?

[JamieLogical 8,727]

@@Kittymappus At 10 months I was probably close to 1400 calories a day, doing cardio 5 days a week. I know I had to quickly push up over 1100 calories a day in order to do any sort of intense cardio and once I got to the point where I was running 5k's again, I needed closer to that 1400 mark.

[FitnFabfor2014 358]

Hello Everyone,

It's been a while since I have been on here. It will be 2.5 years in June. I was steadily loosing until November 2015. And the holiday pounds crept up on me and I gained 10lbs. It might as well be 50lbs. I am determined to NOT gain any more weight, but boy it's hard to get it off. I have started running and working out again, but it SUCKS. I look in the mirror and see those pounds trying to creep back up. I refuse to get back where I was. REFUSE! Now when I feel like I'm lazy I look in the mirror (and sad as it sounds) I am disgusted that I let myself gain it. The good thing is I now know what my major weight gainers are.....CARBS....those EVIL carbs. That I cut out 100%. They came knocking at my door all nice and sweet. Well, they just got the door slammed in their face! It's not happening. I used to like looking in the mirror, but those 10lbs have GOT TO GO!!!!! Good luck to everyone!