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My liquid diet consists of Protein shakes, broth, sugar free popsicles, sugar free Gelatin, Decaf coffee/tea, crystal lite, white cranberry juice/grape juice. All sugar free. I've added some Light and Fit Greek yogurts to the mix because I need something a bit thicker than broth.

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My doc doesn't do liquid diet either just low cal low fat, my surgery is 4/6

Sent from my iPad using the BariatricPal App

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Mine is just <40g carbs daily for two weeks... Day before Clear Liquids.

I'm an old school Atkins believer. <20g,i always did 15g figuring I'd get 5g in trace carbs.

I've been doing my usual atkins, I don't know if I can do 40g! Hah...

My surgery date is 4/11, just one week away

Sent from my XT1575 using the BariatricPal App

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