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I fly out tomorrow at lunchtime. I'll update you when I get back on Friday.

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Best of luck to you coming from me here in Wales. You will do fine. Please keep us all posted on how you are doing and feeling, and remember its a big steep hill you have climbed, but after the op its all downhill! Keep walking as much as you can after the op is the best advice I can give you. I will be thinking of you

Chris

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Thanks for the support and of course I'll keep you posted when home.

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I've lost 13lbs on my pre-op diet, so hopefully that will help.

How do you add tickers, I can't get mine to work?

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I think you have to go into settings . I had to do it on main site with big computer as I pad would not do it

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Finally, No car to meet me, I was in a blind panic until he turned up half-an-hour late. Halfway to Brno smoke started coming out the bonnet so we had to limp to nearest services and wait for a replacement car. Got here finally about 9.30pm. I'm shattered, left home at noon.

Clinic lovely and spotless, nurse speaks good English and is very friendly. I nearly snapped her hand off as she brought me some dinner.

Bobos for me now, I'll update you when I can as it all kicks off tomorrow around 5.30am apparently - deep joy!

Nighty night x

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Just done my run and thinking of you. All will be well and walk as soon as you can.

You are on your way !

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quick updare, feeling okay, no pain just a bit achy and very tired. certainly nothing like I envisaged. Staff here are fantastic, really impressed.

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Glad to hear you are feeling good. Just got back from week 4 day 3 c25k. Was thinking of you. Guess what - you will be walking and doing the activity of your choice soon enough. No one was more of a sloth than me!

Best wishes from sunny Pembrokeshire Wales

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