Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Feeling alone on this journey



Recommended Posts

I'm six weeks post op and have had a terrible time. Nausea was making me very emotional. I was unable to drink or eat. But it is slowly getting better. We all heal at different rates.

Hang in there.

Sent from my iPhone using the BariatricPal App

Thank u, I'm learning we all are going through something

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

Tssiemer1

My surgery is scheduled for May 6th so we are very close. I feel really good about the surgery itself but am nervous about succeeding. I get how you are feeling. I don't know anyone who is going through this or who has gone through it so nobody understands how I'm feeling. If you want to talk more please message me. It would be awesome if I had someone to talk too. Good luck with everything.

Sent from my iPhone using the BariatricPal App

No problem we should definitely get in touch and it normal to be nervous. I was nervous until I got to the hospital and got settled in and had a good pep talk with myself lol. Your will go great remember walking will be your best friend along with gas x strips

Sent from my Z987 using the BariatricPal App

i would really like that. I don't have anyone who is going through this or who has already been through it to talk to so that would be awesome. Private message me if you want to talk sometime.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Bypass doll.....My plan combined the puréed stage with the dental soft food stage....so I was on Clear Liquids the first week, puréed/soft dental weeks 2&3 then weeks 4&5 GI soft foods, now at week 6 I'm on regular foods and the only things that change from now on is the amount of food I eat ...I think until I eventually reach 1 cup [emoji3]

Share this post


Link to post
Share on other sites

Bypass doll.....My plan combined the puréed stage with the dental soft food stage....so I was on Clear Liquids the first week, puréed/soft dental weeks 2&3 then weeks 4&5 GI soft foods, now at week 6 I'm on regular foods and the only things that change from now on is the amount of food I eat ...I think until I eventually reach 1 cup

That's good your doctor is moving you along good,i wish I could say the same smh. I feel like I'll be stuck at puree forever... 4 weeks is long for me

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

Hey everyone I just got my surgery 3/21 and my emotions are everywhere. I'm feeling like I made a mistake and my stages seem so lengthy, I'm depressed about it. What are some of the things you guys were feeling during your beginning stages

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

Feeling alone.

Share this post


Link to post
Share on other sites

On the second day after I came home I cried in the bathroom 4 hours it seemed like. I wonder why I did this to myself. I am now almost 4 weeks post-op I'm feeling a lot better although I did get the flu last week. My eating is very minimal although I love cheese and I'm not able to add that into my diet. Please don't feel alone we're all going through the same stuff. It takes time for us to digest if you will what we have just done to ourselves and how we're going to get through it. God be with you

Share this post


Link to post
Share on other sites

On the second day after I came home I cried in the bathroom 4 hours it seemed like. I wonder why I did this to myself. I am now almost 4 weeks post-op I'm feeling a lot better although I did get the flu last week. My eating is very minimal although I love cheese and I'm not able to add that into my diet. Please don't feel alone we're all going through the same stuff. It takes time for us to digest if you will what we have just done to ourselves and how we're going to get through it. God be with you

Yeah the thought that I made a bad decision comes through my mind on a daily. I'm tired and not up to doing much lately and I just don't know how to get out of this feeling

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

I am four weeks post op and I felt very emotional the first few weeks. Still do occasionally. What helped for me was talking to my therapist. She reminded me that my body has undergone huge changes and that tends to throw your hormones out of whack...we decided it was similar to PMS. Couple that with being tired and weak from surgery and lack of food and add in the fact that you're probably more isolated from other people right now and realize that the depression is so normal given the circumstances. You are not going to feel like a million dollars right now but keep in mind that you WILL, promise!

Share this post


Link to post
Share on other sites

I am four weeks post op and I felt very emotional the first few weeks. Still do occasionally. What helped for me was talking to my therapist. She reminded me that my body has undergone huge changes and that tends to throw your hormones out of whack...we decided it was similar to PMS. Couple that with being tired and weak from surgery and lack of food and add in the fact that you're probably more isolated from other people right now and realize that the depression is so normal given the circumstances. You are not going to feel like a million dollars right now but keep in mind that you WILL, promise!

Thanks for words of wisdom

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

I had my surgery on Feb. 2. I still struggle to get in as many fluids and Protein they want me to get in. I had a really hard time for the first 4-5 weeks. Then all of a sudden, I felt better. I had more energy, I went back to work and I could finally lay down flat without pain. I am averaging about 600-800 calories a day, 40 oz. of fluids and I'm getting about 60 oz. of Protein. I'm supposed to be getting about 100 oz. of protein which seems like a lot but, according to the Bod Pod that is what I need to maintain my muscle mass. That is very hard to reach! I don't over do it on working out. I walk 2 miles, 3-4 times a week and sometimes do the bike. I do great with my Vitamins. I lost a lot my first week and it's been slow and steady since although I hit a stall for almost 3 weeks. I even went up a pound or two in there somewhere. I'm sure it was because I wasn't eating/drinking enough. I'm down 40 total and 33 since surgery. That's almost 4 lbs. a week loss even though most of it was the first week and I had a 3 week stall. Pretty Awesome I feel! If you ever need to chat, let me know! :) Hang in there! It does get better!

Share this post


Link to post
Share on other sites

I had my surgery on Feb. 2. I still struggle to get in as many fluids and Protein they want me to get in. I had a really hard time for the first 4-5 weeks. Then all of a sudden, I felt better. I had more energy, I went back to work and I could finally lay down flat without pain. I am averaging about 600-800 calories a day, 40 oz. of fluids and I'm getting about 60 oz. of Protein. I'm supposed to be getting about 100 oz. of protein which seems like a lot but, according to the Bod Pod that is what I need to maintain my muscle mass. That is very hard to reach! I don't over do it on working out. I walk 2 miles, 3-4 times a week and sometimes do the bike. I do great with my Vitamins. I lost a lot my first week and it's been slow and steady since although I hit a stall for almost 3 weeks. I even went up a pound or two in there somewhere. I'm sure it was because I wasn't eating/drinking enough. I'm down 40 total and 33 since surgery. That's almost 4 lbs. a week loss even though most of it was the first week and I had a 3 week stall. Pretty Awesome I feel! If you ever need to chat, let me know! :) Hang in there! It does get better!

thank you ????

Sent from my Z987 using the BariatricPal App

Share this post


Link to post
Share on other sites

I am 5 weeks out today. I can totally relate. I still have hardly any energy to take a shower, fold laundry and cook for my family. I have hardly any cravings so it makes it hard to eat. I cant stomach Protein Shakes or powder's of any kind.. Im just now starting to get my fluids down a little better. If its not my head being foggy its my stomach feeling gross and to top it off I have Thrush so my mouth feels like a sauna all the time... I have cried, I have stressed, I just have to keep telling myself it will pass UGH!!! I take Zofran for nausea but the taste it horrible! They also have me on an a pill for gurd, but that makes me dizzy! What a rollercoaster! I am loosing weight but at this point I don't care I just want to feel normal again!! Hang in there friend. Im here for you! It is helpful to know someone is in the same shoes as you are!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×