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Who else got sleeved on the 28th of march?



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I'm down just about 90 pounds (about another 100 to go) and feeling great. Weight loss is substantially slow now. Maybe 2 pounds a week instead of what used to be 5-7....but at least it's going in the right direction.

Also still constipated at times but less frequently then a few months ago thankfully!!

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hey! how is everyone doing? Especially now that its holiday season.

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I am feeling pretty awesome overall. Struggling a little with making good choices. My kid's halloween candy taunts me daily. Did pretty good at Thanksgiving. Concentrated on Protein first and that filled me up enough that I didn't eat much else... until pie. I did have a small sliver of pie but I am not beating myself up for that as it was a special occasion.

Total to date I have lost 114 lbs. Down from 296 to 182. Love those numbers and love my new size!

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Doing good 1kg away from my goal of 70kgs 44kgs gone we have been in Asia for a month and still lost 2.9kgs which I was surprised about it was hard at times over the holiday wanting to physically eat more than I could I haven't experienced this In my day to day life as I'm satisfied generally so I stop eating but over there I wanted to eat entree main and dessert so that was hard sometimes. Overall best thing I have ever done I've had no major issues just all the usual

Ones reflux after surgery it went away same with Constipation hair loss dehydration

I'm Loving life and I feel happy and confident.

Sent from my iPhone

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Doing great!!

I'm down a little over 140 since surgery. The weight loss has definitely slowed down. I set my goal at 220 and I'm about 35lbs away from that. I feel like this is good progress for 9 months out.

I allowed my self to have some foods that aren't on my plan during the holidays. I was very happy with my level of self control. Keeping my regular meals on plan, and maintaining exercise it had no effect on my weight loss, I came through the holidays maintaining the same level of weight loss I had been seeing.

Being able to do that is important for me, one of my objectives for the surgery was to have a normal food relationship. I want to be able to have small indulgences from time to time while being able to exercise self control and not binge like I used to pre-op. I feel like that's a very achievable goal at this point.

I've also started running, which is amazing. I ran a mile for the first time in my life back in September.

Clothing is down from 3xl to XL and 54 inch waist down to 42.

Edited by SilentBotts

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