Abbeycat1 0 Posted March 28, 2016 Three weeks out, only lost 19#. Haven't lost anything in the last week. Am I at a plateau? Any suggestions? Sent from my iPad using the BariatricPal App Share this post Link to post Share on other sites
Proud2BMe 1,016 Posted March 28, 2016 Three week stall. Most people hit their first stall at this point. Continue on as normal, assuming you are following the diet. Share this post Link to post Share on other sites
KindaFamiliar 3,867 Posted March 28, 2016 I'm with @@Proud2BMe Just keep going with your Protein and Water as directed... The stall is completely normal and is discussed constantly on the boards.. Look for a thread titled "Embrace The Stall" or something similar... Share this post Link to post Share on other sites
mom2hounds 28 Posted March 28, 2016 (edited) You have gotten some good advice. Just stick with the Protein and drink your fluids. Everyone hits a stall. I am a year out at the end of this August and I have hit stalls. It is very frustrating after all your hard work, nothing lost. But it will come. Just hang in there Edited March 28, 2016 by mom2hounds Share this post Link to post Share on other sites
