Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Chick fil a grilled nuggets are "ok" ... to me ... they are greasy ... I have to dab them on a napkin first ...

I've been sticking with the 1/2 size salad at Wendy's w/grilled chicken on it ...

honestly ... I don't know why I even bother with the salad ... by the time I get the chicken eaten off the top of it ... I am full and throw the rest away ...

but that is what I've been enjoying at the drive thru!

Share this post


Link to post
Share on other sites

I like Burger King's grilled chicken burger with a bit of ketchup, lettuce and pickles. The entire burger is 16g Protein 2g carbs 11g fat.

Share this post


Link to post
Share on other sites

Panda express!

Steamed veggies instead of noodles or rice.

Several Protein entree options under 200 calories, and no guesswork. They post the calorie count right there on the wall.

https://www.google.com/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=panda+express+menu+nutrition

Share this post


Link to post
Share on other sites

Chick fila regular or grilled nuggets 6 piece off the kids menu. Cheap, high Protein and even the fried option only has 200 calories! Firehouse lite menu turkey cranberry or green turkey sandwich (minus most of the bread by the time I'm done. I just can't hold it). Any Jimmy Johns unwich (love the BLT). Kids taco meal at Chipolte.

Share this post


Link to post
Share on other sites

Can I just add that I addicted to Lee's green Beans. I tend to keep a large in my refrigerator and add a tablespoon or two to my meals.

I just ate a tuna packet on top of a tablespoon of green Beans with a tablespoon of pimento cheese in the microwave. Instant tuna casserole.

Share this post


Link to post
Share on other sites

OK, just what are Lee's green Beans, and what am I missing in my life because I've never heard of them?

Share this post


Link to post
Share on other sites

Dunkin donut egg & cheese wake up wrap. I peel back half the tortilla, but it's pretty much just a single egg with cheese. That and a cup of coffee and I am good to go.

Share this post


Link to post
Share on other sites

OK, just what are Lee's green Beans, and what am I missing in my life because I've never heard of them?

Lee's Famous Recipe is a southern fried chicken fast food chain restaurant. I love their green beans because they taste home cooked and seasoned unlike green beans at other fast food chicken places.

Share this post


Link to post
Share on other sites

I rarely eat out, but occasionally I will go to lunch with co-workers. I have goto options from the various places we go

Panda Express - A La Carte Small Kung Pao or the new Pacific Chili Shrimp is really good too

Chick-fil-a - Grilled nuggets, grilled sandwich w/o bun, or the new grilled spicy chicken salad is yum

Five Guys - Hamburger in a bowl with oinion, green pepper, mushrooms and a little A1

Habbit Burger - Albacore tuna Filet w/o Bun

Jimmy Johns - ask for the sub "unwhich". They will wrap the sub in lettuce. Makes 2 meals for me

El Polo Loco - One or Two piece, take the skin off with steamed broccoli

Carl's Jr - BBQ Charbroil chicken or the Santa Fe (I love the green chili on this one) w/o bun

Del Taco - 1/2 green burrito and just eat the inside or chicken soft taco no white sauce add del scorcho myself

Share this post


Link to post
Share on other sites

Taco Bell. Or any fast food place with tacos.

Share this post


Link to post
Share on other sites

Thank you for the info on Lee's. So these are southern-style green Beans. Got it.

Share this post


Link to post
Share on other sites

Chickfila grilled nuggets and Wendy's chili, for sure. Also, Skyline chili for my fellow Cincinnatians :)

Share this post


Link to post
Share on other sites

@@Babbs be careful with Wendy's chili. Knew someone who worked there and she told me it is made with their hamburger patties chopped with lots of ketchup, mustard, and some sugar mixed in. Ketchup is so full of sugar! Sent from my SM-G925V using the BariatricPal App

That's interesting to know. I've been eating it since my surgery 19 months ago, but now I may have to skip it from now on. Thanks for the tip!
True, I worked at Wendy's when I was a teen and we used left over burger meat. I don't remember adding ketchup, mustard, etc. But who knows know a days.

Sent from my SM-G920T using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×