Beginners Guide to Running for the Obese

[chrisredjeep 357]

Yes Jamie you certainly did inspire me! As I said earlier I never thought the day would come when I would be looking forward to putting my trainers on. That is the pleasure of this board, everyone tries to help and inspire others ( well most of the time ) as there is the odd argument every now and again ! Yes let's hear it for the Bariatric Pal website !

Best wishes to all

[JamieLogical 8,710]

Yes let's hear it for the Bariatric Pal website !

Best wishes to all

Amen to that! I don't know how I would have gotten through all this without this site and the people on it!

[summerset 5,265]

I don't know if somebody mentioned that book before (sorry, 7 pages of posts) but I found "Ready to Run" pretty helpful, especially when it comes to stuff like plantar fasciitis and mobility stuff.

[Ssze1109 163]

[ymarie 13]

I think you should design a new app. Couch to 5k for the obese!


Sent from my iPhone using the BariatricPal App