Water - it really works

[CowgirlJane 14,260]

Thanks for the info. I managed to capture like 5 grains of sand after the pulverizing procedure. I am going to bring it to doc for analysis but I wonder if there is enough to evaluate.

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[CowgirlJane 14,260]

@@rnsamantha I have a follow up question. Lemon Water seems alot better from a flushing my system point of view, but nI like crystal light better! I noticed that the other flavors have citric acid as the #1 ingredient too (I have raspberry lemonade) - so will other flavors be effective? I sometimes find the lemonade a bit sour for my liking and it can make my stomach feel a little acidy, whereas the lemon Water does not. Even so, i like the crystal light taste and convenience.

Also, from a "dosing" point of view, how much lemonade or sliced lemons in water is recommended?

My doc said at least 2 liters of water per day. I have been doing 2 liters of water with sliced lemon plus other beverages as normal but it sounds like your urology practice is recommending even more.

I am quite motivated to prevent going through that hell again!

[sja 38]

Have you ever tried adding essential oils to your Water for flavor, minus the calories? You could do lemon or orange, for example.

https://youngliving.org/rs_ord_item_detail_popup.asp?ITEM_CODE=3578&IS_GUEST_SHOPPING_MODE=1&CUSTTYPEID=3&CC=US

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