1excited 15 Posted September 14, 2016 I am starting my half marathon training. Share this post Link to post Share on other sites
tanners_mom 19 Posted September 14, 2016 Good questions. The lowest weight I've been in my adult life is 180. So maybe 160-170. I'm 5'9", so that's a good weight for me. I have not been consistent with my workouts so that would be the first thing I do. Also, I've started back incorporating shakes in my diet. The extra Protein has really helped. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
1excited 15 Posted September 14, 2016 @@tanners_mom we are really WLS twins...lol lol my goal is 160-170 as well. Share this post Link to post Share on other sites
FayBee 285 Posted September 28, 2016 I'm so excited to say I finally under 180! Weighed in at 178 today! Down 78lbs!! Share this post Link to post Share on other sites
ashgru 17 Posted September 29, 2016 Hey March sleevers!! Surgery was march 7th at 256 and my Cw is 189. Slowly lossing! But im getting there! Sent from my SM-G900T using the BariatricPal App Share this post Link to post Share on other sites
tanners_mom 19 Posted September 29, 2016 @"1excited". Looks that way!! Kinda cool to have a twin. Lol. Sent from my iPhone using the BariatricPal App Congrats ladies!!! Sent from my iPhone using the BariatricPal App I'm so excited to say I finally under 180! Weighed in at 178 today! Down 78lbs!! ImageUploadedByBariatricPal1475094352.537804.jpg @@FayBee you look great!!! Keep up the good work. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
hoot temple 25 Posted September 29, 2016 sdate 3/21/16 down 90lbs. 9lbs to heaven. keep at it. you can catch up on fluids, but Proteins and Vitamins are a must. Share this post Link to post Share on other sites
punchcake 1 Posted September 29, 2016 Doas any 1 has a good meal plan for for the 2 week post up diat and than further week 3 & 4, etc Sent from my SM-T810 using the BariatricPal App Share this post Link to post Share on other sites
1excited 15 Posted November 17, 2016 @@tanners_mom how's it going? Share this post Link to post Share on other sites
tanners_mom 19 Posted November 17, 2016 @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
1excited 15 Posted November 17, 2016 @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? @@tanners_mom it is going ok I guess. I am 185 and pretty much stuck there. I definitely need to shake things up Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
tanners_mom 19 Posted November 17, 2016 @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? @@tanners_mom it is going ok I guess. I am 185 and pretty much stuck there. I definitely need to shake things up Sent from my iPhone using the BariatricPal App What's your goal weight? I really need to get back on track. I haven't lost anything in weeks. Sent from my iPhone using the BariatricPal App @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? @@tanners_mom it is going ok I guess. I am 185 and pretty much stuck there. I definitely need to shake things up Sent from my iPhone using the BariatricPal App What's your goal weight? I really need to get back on track. I haven't lost anything in weeks. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
Hammer_Down 631 Posted November 17, 2016 You were all sleeved on my birthday! I wasn't, but I still feel that special March 16 anniversary love you all have! Share this post Link to post Share on other sites
1excited 15 Posted November 17, 2016 @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? @@tanners_mom it is going ok I guess. I am 185 and pretty much stuck there. I definitely need to shake things up Sent from my iPhone using the BariatricPal App What's your goal weight? I really need to get back on track. I haven't lost anything in weeks. Sent from my iPhone using the BariatricPal App @@tanners_mom how's it going?Very slow!!!! I'm stuck at 193. How's it going with you? @@tanners_mom it is going ok I guess. I am 185 and pretty much stuck there. I definitely need to shake things up Sent from my iPhone using the BariatricPal App What's your goal weight? I really need to get back on track. I haven't lost anything in weeks. @@tanners_mom my goal is between 160-170. Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
sammielouwho 39 Posted November 17, 2016 I was stuck at 193, but started losing again. Hopefully my body caught up and is letting me move forward now. I'm down 128 since January and 94.6 since surgery. So on days when I feel like I am not doing well I can look at those numbers and feel blessed! Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites