Anyone else sleeved 3/16/16?

[tanners_mom 19]

Maybe I should see a NUT. I've just been going by what my surgeon advised. Do you use an app to keep up with your meals? How many grams of Protein do you average? Sorry for all the questions.

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[askurnick 38]

I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

[tanners_mom 19]

I finally made it. I'm currently 198!

What was your surgery date? Congratulations!!!

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[tanners_mom 19]

I was sleeved 3/14/16. Just had a follow up with my surgeon. Down 60lbs and 25% to goal. He said I'm right where I should be. I go back in 4 months.

That's awesome!!! Congrats. Great weight loss. Please keep us posted.

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[FayBee 285]

I finally made it. I'm currently 198!

What was your surgery date? Congratulations!!!

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My surgery date was 3/16/16

HW 256 (before 7 day liquid diet)

Day of Surgery 246

Current 198

58lbs down so far!

[sammielouwho 39]

Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your Water intake?

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[FayBee 285]

Hey friends I was sleeved 3/15/16

HW: 320

SW: 286

CW: 223

So 63 pounds since surgery but 97 pounds from the start of my journey on January 15.

This past month has been so slow and I'm getting upset with myself. My goal is between 145-150.

Any recommendations and I am on it. My surgeon requires 96 oz of Water a day. That's been hard and I don't get there. I get close but I don't get there. How do you all keep up with your Water intake?

Sent from my iPhone using the BariatricPal App

You have dropped almost 100lbs in 7 months! Let that sink in! That's amazing! You are doing great. You will continue to lose but it won't be as quick as before. have you been exercising ?

[1excited 15]

Maybe I should see a NUT. I've just been going by what my surgeon advised. Do you use an app to keep up with your meals? How many grams of Protein do you average? Sorry for all the questions.

Sent from my iPhone using the BariatricPal App

No prob about the questions...we are hear to support each other. I use My fitness pal to track my Water, exercise, and food (caloriea, carbohydrates, Protein, etc). I love my NUT she has been so helpful and supportive during this entire process. As for protein I get about 80-90 and sometimes a little more. I am really into running (which makes me hungry) so on my longer says I eat a little more. What are you averaging?

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[tanners_mom 19]

On a good day I get about 60 grams. I'm working on getting it up to 80.

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[sammielouwho 39]

I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

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And I can see a difference now

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[FayBee 285]

I am released to start exercising again. I wasn't before now because I had a broken back in the past and I had some muscle issues I was working on before. So without exercise that's not bad! You're right. However, I've always been my worst critic. I can do this I know I can.

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ImageUploadedByBariatricPal1469390498.013151.jpg

And I can see a difference now

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Uh yea! You look great! I see a huge change!

Keep it up! I keep body measurement also, it helps when you don't see the pounds coming off but the inches coming off! I've been terrible myself about working out. I think I'm finally comfortable getting a gym membership now.

[FayBee 285]

Anyone have a slow down on loss this month? I lost 5-6lbs this month.

HW 256

SW 244

CW 185

[sammielouwho 39]

You look amazing!

Yes, I am definitely slowing down. I wonder if it will speed back up again? I hope so because all my efforts seem to be for not.

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[FayBee 285]

Thank you Sammie! mean I'm down 70lbs! In less than 6 months. I'm ecstatic but I'm scared of the slow down I would really like to lose another 20-30lbs. [emoji51]

[1excited 15]

You look amazing!

Yes, I am definitely slowing down. I wonder if it will speed back up again? I hope so because all my efforts seem to be for not.

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