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Constipation



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Metumucil is the best because it's adding fiber to your diet rather using a laxative. You HAVE to drink a lot of Water.

If you're constipated now, you may need a fleets enema to get cleared out and Metiumucil will keep things moving.

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I've been using benefiber.

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Was in ER with this problem 2 weeks after surgery! Since then, I take a stool softener every night, probiotic every morning, and for 3 months after my ER visit, I took Miralax in a glass of juice every morning. It's been a year and no more problems!

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Dulcolax is my go to. I try to do it at least once a week. Works fast and cleans you out.

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My family doctor prescribed Linzess for me. I still take stool softeners twice daily. The Linzess is for when those aren't working well.

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Magnesium. Try a powder called Calm. I still have it after 1 year. I think it'll always be something to be mi full of. Also daily stool softener.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

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      Hello,
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      1. NeonRaven8919

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