brookriver2014 4 Posted March 20, 2016 Just wondering if ok to have a tiny bit of honey in my herbal tea? I am almost 7 days out and missing my honey.... Share this post Link to post Share on other sites
TipTop in TX 81 Posted March 20, 2016 My nutritionist and doctor's office said, "No honey. It is still a sugar." They did say sugar substitute was okay. Share this post Link to post Share on other sites
Bufflehead 6,358 Posted March 20, 2016 No honey per my guidelines -- way too many sugars. Splenda/Equal etc. was okay. Share this post Link to post Share on other sites