Shedding the Weight: Mind, Body and Spirit

[butterfly23 423]

I am doing a "free mediation experience" called Shedding the Weight: Mind, Body and Spirit so I thought I'd share in case others were interested.

I have done 4 or 5 of these free 21-day meditation classes and enjoy them (usually 5 min or so of Deepak/Oprah trying to sound profound and 15 min of meditation daily around a theme). If you can get past the cheesiness, I have done some good healing with these.

https://chopracentermeditation.com

Starts tomorrow, however they keep 5 days of archives up so you do not have to start right away...if you decide to join, perhaps we can chat about it here.

Edited March 20, 2016 by butterfly23

[Inner Surfer Girl 12,015]

Thanks for the heads up. I'll check it out.

[Nikki Jarvis 6]

Has this helped you with on your journey?? I will check it out, too!! Cheesiness is hard to get past when you seem to always find either annoying or funny! LOL

[VSGAnn2014 12,992]

LOL!

I meditate. But Chopra and Oprah would not be a turn-on.