Inner Surfer Girl 12,015 Posted March 20, 2016 Another good reason to: exercise, drink lots of Water, eat cleanly, manage stress, dry brush your skin, and get massages. http://healthpositiveinfo.com/how-to-drain-lymph-system-important.html Share this post Link to post Share on other sites
Jessica Ellison-Correa 66 Posted March 20, 2016 Massages are awesome speaking as a massage therapist they are super awesome for your health Share this post Link to post Share on other sites
VSGAnn2014 12,992 Posted March 20, 2016 Thanks, @@Inner Surfer Girl . I just bought on Amazon the dry brushes (body and face) referenced in that piece. Will report back on its use / results. Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted March 20, 2016 Thanks, @@Inner Surfer Girl . I just bought on Amazon the dry brushes (body and face) referenced in that piece. Will report back on its use / results. I got a dry brush but have only used it a couple of times. I need to get it out and use it more regularly. Thanks, @@Inner Surfer Girl . I just bought on Amazon the dry brushes (body and face) referenced in that piece. Will report back on its use / results. I got a dry brush but have only used it a couple of times. I need to get it out and use it more regularly. Share this post Link to post Share on other sites
Margie122 845 Posted March 23, 2016 Inner Surfer Girl - I just bought the dry brush and face brush on Amazon. Love my Prime membership. I've read about the benefits of dry brushing before and I'm going to do it. I have dramatically cut down on sugar and I'm starting Yoga next week. Yoga is 1 night a week in addition to my 2 Zumba days. I haven't ever thought about a "rebounder" before but I might look into it. Excellent article - thanks for sharing. Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted March 23, 2016 Let me know how it goes. I think I am still too heavy for a rebounder but may try it in the future. Let me know how it goes. I think I am still too heavy for a rebounder but may try it in the future. Share this post Link to post Share on other sites
Margie122 845 Posted March 26, 2016 Ok the brushes have arrived.....best time to use them? Before a shower? Brush top to,bottom? Bottom to top? Thanks for the info in advance. Oh and how do you brush? Long strokes? Circular pattern? Share this post Link to post Share on other sites
honeybunz 139 Posted March 27, 2016 I love my rebounder! Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted March 27, 2016 Ok the brushes have arrived.....best time to use them? Before a shower? Brush top to,bottom? Bottom to top? Thanks for the info in advance. Oh and how do you brush? Long strokes? Circular pattern? Did the brushes have directions? Share this post Link to post Share on other sites
Inner Surfer Girl 12,015 Posted March 27, 2016 I found this: http://naturalhealthtechniques.com/healingtechniquesdry_brushing_technique/ Share this post Link to post Share on other sites
Margie122 845 Posted March 30, 2016 Thanks inner surfer girl for the link! Share this post Link to post Share on other sites
