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Hello. Was wondering if anyone could help me out with figuring out why I'm so restless at night. I'm tired and ready for bed but can't stop feeling with restlessness. I take ibs medicine before bed and that helped me sleep at night before I had surgery. I drink alot of Water so I'm not dehydrated or anything. I'm 5 weeks post op. Thanks!

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Don't worry, once you start really going for it on the exercise front you will sleep-believe me. I have been walking my dogs since I got home from having my surgery and that helped my sleep patterns but for the last two weeks I have been swimming five mornings a week for up to 800m and I can sleep for over nine hours! I've never done that. I toddle off to my pit at a ridiculously early hour, cuddle into husband, three dogs and two cats, turn the TV on and I go out like a light. Bliss!!!!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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