Restless

[MollyF22 62]

Hello. Was wondering if anyone could help me out with figuring out why I'm so restless at night. I'm tired and ready for bed but can't stop feeling with restlessness. I take ibs medicine before bed and that helped me sleep at night before I had surgery. I drink alot of Water so I'm not dehydrated or anything. I'm 5 weeks post op. Thanks!

[jintycb 721]

Don't worry, once you start really going for it on the exercise front you will sleep-believe me. I have been walking my dogs since I got home from having my surgery and that helped my sleep patterns but for the last two weeks I have been swimming five mornings a week for up to 800m and I can sleep for over nine hours! I've never done that. I toddle off to my pit at a ridiculously early hour, cuddle into husband, three dogs and two cats, turn the TV on and I go out like a light. Bliss!!!!!