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I weigh myself daily, in the morning, totally naked, after I pee, and if I don't like that number, I weigh myself on the other scale, which is always 4 lbs lighter. Its silly, I know, but keeps me from getting discouraged.

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I weigh myself daily and find it helps keep me on track. I don't get to stressed out by day to day fluctuations in my weight, but certainly have a buffer zone of about 3 lbs. If I go above that I know it's time to buckle down and get back on track.

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I weigh myself pretty much daily. I had a spell where I bounced around the same 1-2 lbs, up/down, up/down, up/down and I wasn't too freaked out by it. I'm now back on a downward trend, which is great! I'm going to try to go weekly, but I doubt I'll be able to make it. I bet I breakdown and peak at the scale by the weekend. Once I get to goal I can see myself weighing daily for accountability.

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