62 Lbs Down

[Earl Marinus 6]

348 two weeks before surgery

324 day of surgery

304 seen Surgeon after surgery which was a week and half.

Today step on scale and down to 286.

Wow I did not realize how successful this would be. I am so impressed. Things are only getting better.

One more note been smoke free for over a month and half now Cold Turkey.

[JamieLogical 8,710]

Awesome progress so far! Stick to your program and I am sure you will continue to see good results. Just brace yourself for the inevitable stalls and slow downs. They happen to the best of us, but if you hang in there, they will pass.

[GibbsGirl 483]

Wonderful!!!! You are rocking it!!!

[DRene 12]

Congratulations on your weight loss AND quitting smoking. You just added years to your life! I have been smoke free since January 24, 2010. Now i need to get this weight off!! Thanks for sharing your story

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