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High Vitamin D level?!

StefanieSparklePants

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StefanieSparklePants    95

StefanieSparklePants
Posted

I got my first round of blood tests back and I have a high Vitamin D level?! That's got to be a first. As a country we are usually Vitamin D deficient, and my vitamin D level was at 83! 3 points over the normal 80 level. That's crazy! I only take 3,500 mg a day! And that's in my calcium citrate and multi vitamin, so I cant cut the dosage in half. Grrrr. Anyone else have high vitamin D level?

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otillie03103    123

otillie03103
Posted

3500mg or iu? Do you take in a lot of dairy or food products with added Vitamin D? Could you cut back on those or get a straight Calcium tablet minus the D?

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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