I just quit smoking

[GSleeve822 394]

Im still quit 2.5 months later

[krazy kat 107]

I quit 3years ago June 22nd....hardest thing I ever did!! Still want one every day but haven't. ..hopefully I will be just as successful w my weight loss!! Congrats to all that have quit!!

Sent from my SM-G730V using the BariatricPal App

[GSleeve822 394]

I quit 3years ago June 22nd....hardest thing I ever did!! Still want one every day but haven't. ..hopefully I will be just as successful w my weight loss!! Congrats to all that have quit!!

Sent from my SM-G730V using the BariatricPal App

Isnt that the truth? Still want one every day at 3 years doesnt give me a lot of hope, but the fact that youre still quit is great.

[GSleeve822 394]

Also, i dont know if its the hardest thing we ever did but more like the hardest thing were DOING still.

[ProudGrammy 8,322]

hardest thing we ever did

NO new profound, genius statement

just worth repeating the obvious

smoking, caffeine, alcohol, eating

any one or combination, are our worst enemies

i continually work with/against my demon of poor eating habits/over eating

in my case help/answer to addiction......

"one day at a time"

works for me

kathy

[almalce 39]

Today was my quit day also. Dr has not told me to but I now she will. One day at a time righ! YAY to all of us!

[GSleeve822 394]

You can do it!!

Sent from my SM-G930T using the BariatricPal App

[almalce 39]

It has been hard specially i work with smokers at home i dont smoke at all but yesterday i started a cig and when i realized what i was doing i threw it out

Sent from my iPhone using the BariatricPal App

[GSleeve822 394]

Don't go around anyone smoking and remember in 3 short days, nicotine is out of your system

Sent from my SM-G930T using the BariatricPal App

[NYSuperDuck 77]

I switched to a vape. My surgeon said that's ok, and that it's much better than smoking. I use low nicotine, but get none of the carbon monoxide or any of the particulate matter created by smoke. It helps me to have the feeling of smoking without the health risk and awful smell

Sent from my iPhone using the BariatricPal App

[Dub 9,922]

Congrats to all the smokers who have taken action to quit.

I've lost track of how long I've not smoked.....12 years....15 years? Not sure.

I do remember how I felt progressively better each week that I was smoke free and that it became easier as time passed.

[JessicaBrown1 6]

Heeey! Thats awesome, i quit smoking 2 months ago! When I started to seriously think about going trough gastric sleeve surgery one of my really good friends told me that It could be a lower risk during the surgery if i quited smoking, so i did! Now im trying to start the diet before surgery, but i need to decide whos going to be my surgeon... Any recommendations?

[GSleeve822 394]

Heeey! Thats awesome, i quit smoking 2 months ago! When I started to seriously think about going trough gastric sleeve surgery one of my really good friends told me that It could be a lower risk during the surgery if i quited smoking, so i did! Now im trying to start the diet before surgery, but i need to decide whos going to be my surgeon... Any recommendations?

I did my surgery in Tijuana Mexico. If you want to know the info let me know. Good job quitting. Your new life is getting closer!

Sent from my SM-G930T using the BariatricPal App

[almalce 39]

It has been almost a month and yes Ive done it. I hav enot had the need to smoke one and have not felt the need to. Yay me!!!!

[LaDivaDev 129]

This is fantastic! As with everything else, ONE DAY AT A TIME!!!!