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As of today I have lost 200lbs. I started at 439 and today 239. My goal was to reach 239 by April 1st, but with God's help, hard work at the gym by burning 2000 - 2100 calories a day in cardio and weightlifting and eating around 1100 to 1200 calories a day i have hit my goal much earlier than expected. I'm so proud of myself because i haven't weighed under 250 since i was 13 years old and I'm 38 now. For anyone thinking they can't lose the weight use my story as inspiration because it can be done, and i will help anyone that wants to try. I have to thank my husband and kids for keeping me focused everyday and loving me. I also can't forget the rest of my family, who has also given me the encouragement i needed also.post-242227-14580077128655_thumb.jpg post-242227-14580077209619_thumb.jpg

Sent from my LGMS330 using the BariatricPal App

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Congratulations! You're an inspiration!

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Thank you for sharing this!

You are inspirational and give such hope.

I'm on my way to losing almost 200 too, I'm sure when I am done, I'll surpass that myself.

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Congratulations! I met my goal s couple of weeks ago and am still really excited! You are doing great!

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Wow, what a great job!!! Congratulations! Stories like these just make me even more ready to get going on my surgery! I can't wait to be thin again!

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OMG that is awesome!!! Thank you so much for sharing and that is such a big motivation!!

You have definitely worked the program above and beyond what I'm sure many have expected!

Way to go!!

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Congratulations!!!

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Congratulations! Hard work pays off and this is proof!

On a side note, update your ticker to reflect this huge accomplishment :-)

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WOW! Thank you for the inspiration. I am to the point where my weight loss is slowing down and its scaring me. I am just about 4 months post op and you have given me ideas on what I need to do to kick it back up again!

Thanks,

pam

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

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    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
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    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

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        Thank you ❤️

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        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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