Starting liquid diet tomorrow, any tips?

[Cherub Rene' Ayers 1]

I started mine today! Today is over and I'm fine so far. The cream of chicken Protein Soup was really good!

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[atontor 1,068]

My only advice is to keep focused and avoid situations that people will be eating around you.

[gibsi90 0]

My surgery is on the 28th. My doc told me to go on a liquid diet the day before only. Why so soon for you?

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[Griggs2alr 31]

Im on day 7 of the 21/days I have to do and our is by far more mentally tough than physical. My first couple of days were extreme. Ask i could do was think about eating.And that passed. I still think of eating but I don't obsesss on it. I was super excited when I saw the scale decrease. I am able to be around others eating as off day 6 and I make myself because now that we have gotten to this point, its our life permanently. So im practicing discipline and so far so good. Im keeping myself mindful and accountable.

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Edited March 22, 2016 by Griggs2alr

[Kesha1020 32]

My sugery is the 29th also, I started my liquid diet today????????..its rough already..

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[PaulDaniel 23]

I start my liquid diet tomorrow. Getting sleeved on 3/30 here in Jacksonville, Fl

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[kiwijet 56]

Anybody else cheat/fall off the bandwagon with the preop diet I am halfway through and went off the rails, eating a meat pie.

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