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Starting liquid diet tomorrow, any tips?

FreeingJme

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Inner Surfer Girl    12,015

Inner Surfer Girl
Posted

Good luck!

My advice:

Focus on what you CAN have, not what you can't.

Stay hydrated and have something to drink with you at all times.

Stay busy.

Remind yourself that you can do anything for two weeks and that it will be over soon.

Remember why you are doing it: to be healthy and have the best chance for a safe and successful surgery.

You can do it!

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Barry W    336

Barry W
Posted

Avoid carbs like the plague. Is it strictly liquids? No fruits or veggies?

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FreeingJme    6

FreeingJme
Posted

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

Me too! Surgery on the 29th. It's gonna be a bear!!

Sent from my iPhone using Tapatalk

My surgery is also on the 29th. Best of luck!

Sent from my D5316 using the BariatricPal App

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xochtlem    54

xochtlem
Posted

What kind of broth did you use?

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Vietnamese Phô broth is what kept me going. It filled me up, tasted great, and contains some Protein in it (3g per cup according to MFP). I'm 4 days out, and it's been hard getting cold liquids down, and the warm phô broth makes things so much nicer for me.

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Heather I    500

Heather I
Posted

Are you having just the Pho broth or the fixings added in it, like the meat and noodles and veggies?

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xochtlem    54

xochtlem
Posted

Are you having just the Pho broth or the fixings added in it, like the meat and noodles and veggies?

Just the broth. That in itself was much more satisfying than canned chicken broth. [emoji37]

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Heather I    500

Heather I
Posted

True dat! I'm glad you mentioned it. I love Pho. Even just the broth is a treat.

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kyle.odom    57

kyle.odom
Posted

I hope things are going well you guys and good luck with the surgery. I'm scheduled for 4/14 so my liquid diet starts 4/4. I think I am more concerned about the liquid diet than I am the actual surgery just because I turn into the spawn of Satan when I haven't eaten and get hungry. (I'm not proud of that.)

I will definitely try Pho broth though! Thanks you guys and good luck!

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Lori Lynn    2

Lori Lynn
Posted

My surgeon requires 3 weeks of Protein Shakes and crystal light. Supposed to get 80-120 grams of Protein per day. They say no to everything else. Just left the office from my first weigh in pre surgery. Finished my first week of no food, two more to go... this is tough! I definitely agree, more stressed about the pre surgery diet than the surgery its self. After surgery our stomachs will be smaller and we will not be so HUNGRY.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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      1. This update has no replies.
    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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