samijoe 3 Posted March 13, 2016 Is it true the more Protein you have in a day, the better your weight loss is? Sent from my iPhone using the BariatricPal App Share this post Link to post Share on other sites
jj7481 363 Posted March 13, 2016 It's not that simple. Your body needs a certain amount of Protein for daily functioning . Too much will have adverse effects on your kidneys and too little can cause you to feel lethargic, fatigued, etc. With weight loss surgery your two primary goals are Protein and Water. Share this post Link to post Share on other sites