Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tips for month before surgery



Recommended Posts

If everything goes according to plan my surgery should be approximately 5 weeks from now. Any tips on things to do before surgery? Things to buy? Things to do like exercise more, idk? I'm nervous about the actual aurgery but excited. Did you encounter any surprises in the hospital?

Share this post


Link to post
Share on other sites

My surgeon recommended starting a basic Multivitamin to make sure levels are optimal before surgery. He also suggested selecting my Protein powder so that I don't forget about it. He said any exercises I can do, including abdominal exercises, will help me in the long run. I have been trying to eat clean, drink plenty of Water, and stay healthy. I'm 20 days out from surgery. my liquid diet starts in about 2 weeks. Did your surgery center give you a binder or anything with tips and instructions?

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Mine is about 6 weeks out. Bought some 2 oz. containers for food after. An ice tray to freeze small servings of liquids. Sent off for samples of Protein powders from here, Vitalady, and got free ones from BiProUSA. Message them on Facebook page and they send you one of each flavor to try. Sampling liquid Protein Drinks. Practicing not drinking with meals and chewing 30 times for each bite.

Share this post


Link to post
Share on other sites

I started my bariatric Vitamins a month before surgery. Start walking or working out. The better shape your body is in the easier your surgery. Start "practicing" eating more Protein and eating your protein first in your meals. Also, start practicing not drinking right before and during your meals. Practice eating tiny bites and chewing 25 times. Good luck to you!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×