How can I take 70g of protein a Day HELP!

[BevBrown34 17]

I am in the same boat. I am 4 days out from the sleeve. Anything with Surculose is making me nauseous. I can tolerate stevia/Truvia but milk is not a favorite of mine. I need a berry or iced tea Protein drink made with stevia/Truvia.

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[CarmCarm 5]

Try Syntrax nectar...flavored with stevia and mixed with Water. It tastes great! 23 gm Protein per serving. Lemonade, iced tea, grape, grapefruit all taste great. Buy on Amazon in bulk or try individual pkgs from Vitamin Shoppe first.

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[Barry W 336]

For what it's worth, I am falling short of the guidelines on both Water and Protein. I am trying to drink extra fluids and also to get in 2 Meal Replacement shakes per day (40g Protein there). I am not trying to force things though, as I really don't care to be vomiting, so while I try to meet goals, I am also listening to my body.

[Christinamo7 4,042]

I make my unjury shakes with Fairlife milk, which adds extra Protein. if I have a food that is lower in Protein I mix in some powdered milk.

[goplay94123 575]

The Syntrax nectar grapefruit is pretty tasty. Con con. I am in sf and I bought 25 online. If you want to try one let me know. I was going to go to GNC to try the isolate Water. What flavor a do you have? I may buy some from you instead. Feel free to message me

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[Baddrabbit 7]

Yep body fortress 30 grams Protein one scope. 60 grams for two.

Then theirs 'tasteless' Protein powders you can add to your foods and Water

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[Baddrabbit 7]

Oh yea...popsicles, Jello, flavored drinks like crystal light, green tea, broths, Soups, Gatorade go down easily. The earlier phases food stuff dont forget those are still available like second phase of full liquids items And """64ounces""" is MINIMUM

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Edited March 13, 2016 by Baddrabbit

[animallover1247 249]

Walmart sells this product called New whey. It is liquid Protein. I comes in a 6 pack and fruit punch flavor. It is 15 bucks. It indicates it is for bariatric nutrition. One bottle has 42g of Protein. However, I will warn you I would only use this if you were desperate to get your protein in because to me it tastes bad. I would definitely do the Premier Protein, Syntax, protein powders, etc before drinking this stuff. It may be convenient if you are in a real pinch to get your protein in.

[OutsideMatchInside 10,166]

New Whey is really nasty tasting. Medicine tastes better

[applejenn 173]

Was wondering if anyone has tried the Protein shots at GNC

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[JamieLogical 8,727]

Walmart sells this product called New whey. It is liquid Protein. I comes in a 6 pack and fruit punch flavor. It is 15 bucks. It indicates it is for bariatric nutrition. One bottle has 42g of Protein. However, I will warn you I would only use this if you were desperate to get your protein in because to me it tastes bad. I would definitely do the Premier Protein, Syntax, protein powders, etc before drinking this stuff. It may be convenient if you are in a real pinch to get your protein in.

One thing to be aware of is that much of the "protein" in New Whey comes from collagen (despite whey being in the name) and collagen is a poor form of protein for our bodies to utilize. You should try shakes where the main ingredient is whey isolate, as it is the best absorbed protein supplement. Also, your body can't process more than 30 grams of protein at a time, so shots or shakes with more than 30 grams are a waste and can actually damage your kidneys if used in excess.

[salmon77 25]

Omg, I don't know how to take 70g of Protein a day, and 64 onz of liquid plus purée foods. I'm so lost. It's to Much for my sleeve. I need help I stared to feel very tired

Isopure is disgusting but it's really all u can think of. I have a Protein shake in the morning. One scoop of one brand is 15 g and two scoops of Bariatric fusion is 27 g a bottle of Isopure is 40 g and I sip it all day. It takes the whole work day to finish it. Then there's eggs usually scrambled, cheese, I put unflavored Bariatric Fusion powder in my mashed potatoes and Soup. I like fish so I had broiled fish the other day. Hope this helps. I was never a big meat eater so looks like isopure is here to stay.

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[atontor 1,068]

Omg, I don't know how to take 70g of Protein a day, and 64 onz of liquid plus purée foods. I'm so lost. It's to Much for my sleeve. I need help I stared to feel very tired [emoji30][emoji20][emoji20][emoji20]

try purée chicken and Beans well seasoned for flavor. It helped me on that stage then homemade turkey chili with a lot of beans.

[animallover1247 249]

Walmart sells this product called New Whey. It is liquid Protein. I comes in a 6 pack and fruit punch flavor. It is 15 bucks. It indicates it is for bariatric nutrition. One bottle has 42g of Protein. However, I will warn you I would only use this if you were desperate to get your protein in because to me it tastes bad. I would definitely do the Premier Protein, Syntax, protein powders, etc before drinking this stuff. It may be convenient if you are in a real pinch to get your protein in.

One thing to be aware of is that much of the "protein" in New Whey comes from collagen (despite whey being in the name) and collagen is a poor form of protein for our bodies to utilize. You should try shakes where the main ingredient is whey isolate, as it is the best absorbed protein supplement. Also, your body can't process more than 30 grams of protein at a time, so shots or shakes with more than 30 grams are a waste and can actually damage your kidneys if used in excess.

As usual, thank you. i had only drank 1/2 of one tube and couldn't handle the taste. I don't think I will be drinking anymore of that nasty stuff. Some people may be able to hack it, I can't.

[amjblui1 13]

Con con I'm in east Bay Area if you still have the isoprene available?