Mind games & tricks to keep it fun, challenging and motivating

[rydersmama 804]

Hey, the only other thing I could think of is have you tried those adult coloring books? I know it's not physical activity, but I love getting my coloring books out when I'm bored. Time flys when you're coloring, and those adult coloring books are becoming very popular and you can find them everywhere.

Everybody else has given you great suggestions...this is all I could think of!

Sent from my iPhone using the BariatricPal App

[TheRealMeIsHere! 863]

Hey, the only other thing I could think of is have you tried those adult coloring books? I know it's not physical activity, but I love getting my coloring books out when I'm bored. Time flys when you're coloring, and those adult coloring books are becoming very popular and you can find them everywhere.

Everybody else has given you great suggestions...this is all I could think of!

Sent from my iPhone using the BariatricPal App

Yep, I love them! Can only do a few minutes at a time, due to the A.S. in my spine & especially neck.

[TheRealMeIsHere! 863]

Really looking for ideas to change my mindset regarding my workouts. You know those games we all play, such as, Once I finish this I get to______.

[finallyfree! 84]

Hey, how are you going Mel? I have been offline for a couple of weeks and only just caught up with some of the great ideas offered. I hope you have fiund something to distract yourself. I am one week off being sleeved and am getting the jitters big time. Reading too much what problems other people have had. Mind you for my ffirst week shake fast, i have lost 10lbs and am quite happy, hungry but ok. Now i think well ifnyou can do this why cant you do it without the sleeve but have tried so many times and yo yo'd. Just such a big thing to do to the body. I have no doubt i will ,ose the weight and am fairly confid3nt that i 2ill keep it off, just have the jitters.