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Yeah im getting abit of little burps, some hiccups. But it comes and goes. Overall im feeling much better but will see if the pain returns once im off endone. I have a tea/oj with 160ml choc shake for Breakfast. 160ml of Soup with another shake for lunch. dinner is another shake with either a soup or a sustegen. Im finding dairy is going down easier than natural juices at the moment. I also drink some Water as well. So i am averaging 800mls+ a day. But its not easy and i have to keep at it. I also am walking for up to 5min 4-5 times a day as well. How long since you had the op?

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I don't have staples to come out. Adam my surgeon glued my cuts together.

Sent from my iPhone using the BariatricPal App

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