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I'm really trying to. It's really hard for me to get in all the Protein and fluids.

Sent from my iPhone using the BariatricPal App

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I know some days you feel like a camel with all the fluids. I did try a Premier Protein Bar today. First I couldn't bite into it, very hard and it does have 30gr. of Protein, but, it is 270 cal. No way am I wasting 270 cal. on a rock hard bar. You'll get them in. It just takes lots of planning and figuring out what will give you the most protein. It's hard at first.

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I know it is so hard to find a good one. Most are gross.

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whatever tastes good! I just finished one of mine.

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