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The liquid diet isn't about weight loss. It's about shrinking the liver.

That being said, I had a two week pre-op liquid diet of just Protein shakes and one green salad with calorie-free dressing a day. I lost about 11 pounds in those two weeks.

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1.5 lbs per day. My diet consisted of low carb, low fat Protein Shakes made with 1% milk; sugar free jello; homemade chicken broth; and sugar free popsicles. The first day and a half was miserable because I was so hungry, but after that was no big deal.

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I am down by 7lbs this morning on 4th day of liquid pre-op diet. EGD tomorrow!!

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