Steel cut oats

[Monie717 183]

Hi all. When can I start eating steel cut oats with almonds and blueberries? If at all??

Sent from my iPhone using the BariatricPal App

[Dub 9,922]

Great question for a nutritionist in your program to answer.

I'm coming up on five months and it looks like that type of food.......for me.....will be well after I reach and maintain my goal weight......maybe nearing the one year out timeframe.

I simply don't have room in my meal size to get in anything but high Protein foods.

Starches and similar carb loaded foods won't appear on my menu until much later. I enjoy oats, for sure. They'll be great for energy once I reach that point.

[Inner Surfer Girl 12,015]

Hi all. When can I start eating steel cut oats with almonds and blueberries? If at all??

Sent from my iPhone using the BariatricPal App

This is a great question for your NUT.

Texture-wise, the oats may be ok once you are in the soft phase, but the almonds would be much later.

[jhbeck 29]

I've had oatmeal during the mushy stage. Just added Protein Powder to it. Definitely no nuts for a while v

I've had oatmeal during the mushy stage. Just added Protein powder to it. Definitely no nuts for a while v