Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One Year Anniversary!



Recommended Posts

It's been one year since my surgery and I am so happy I did it.

I was frustrated at first because I was a slow loser. Now, I say THANK GOD I am a slow loser! I am one year out and I have lost 80 pounds. In the first 4 months I had lost 20 pounds. I was sad, upset and discouraged. That made me look at how I treat myself. How I put myself down as a failure, how I don't buy nice things for myself etc.

Things sped up between 4 months and 8 months because during the first 4 months I had to experiment with what I could eat and had to figure out what worked for me as a unique human being. After month 9 things slowed down again. I now have my eating habits set for life. I learned my new habits slowly and I feel they are solid now.

I am losing about a quarter to half a pound a week still and I'm ok with that. I don't focus so much on my weight. I'm taking classes, learning new things and changing my life. I stick up for myself and walk away from negative people and situations. I have a new job,

I hardly have any lose skin. I will not need any plastic surgery. My blood pressure is normal for the first time in over a decade. My A1C numbers are below the pre-diabetic level and my bad cholesterol has dropped so low I am no longer in danger of heart disease.

I would have been great if I could have done all of this without the surgery, but I am so glad I did it. Looking forward to another great year.

Share this post


Link to post
Share on other sites

Love the positive attitude! I think 80 lbs lost in a year is wonderful, and even better that you are still losing and realize that you can still work this. I am also embracing the journey and changes... not just the goal (I am a turtle loser too, lol.)

You sound like you are making the most of this and have a great attitude towards the life changes that can, and sometimes SHOULD, occur! Good for you on working on self-improvement along with this weight-loss. I bet your next year (this year) will be even better.

Share this post


Link to post
Share on other sites

@@Mrs. Reid, by golly it seems like you've got this! Good for you, not only for the weight loss but also for trying new things, and staying away from the negative situations. Sounds like you had a life makeover.

Congrats!

Share this post


Link to post
Share on other sites

Happy surgiversary! What will you do to Celebrate?

Share this post


Link to post
Share on other sites

This is one of the nicest one-year surgiversary stories I've ever read.

It sounds so ... weird word to use ... organic. Like everything fits together well.

I'm very happy for you and send you good wishes for continuing success on all fronts.

Share this post


Link to post
Share on other sites

Congratulations! It is so awesome to hear the confidence, excitement, and enthusiasm in your post. You have accomplished a tremendous amount in the last year and that isn't even counting the weight loss.

Thank you for sharing your story. You are an inspiration.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×