Multi-Vitamins

[JeffVII 1]

Tomorrow will be a month out of the hospital and i have not been taking my "Multi-Delyn liquid Vitamins" its just disgusting and i hated it, i hated crushing the pills as well that i just started drinking them in halfs, My question is there any other type of Multivitamins i can take that isnt liquid some type of pill or chewables if so any suggestions or brands links would be appreciated. Also in this 1 month Ive lost about 29 pounds but ive seemed to hit a stall as i keep going from 304-306 i dont think munch about it since i lost so much for 1 month.

[jane13 2,256]

@@JeffVII - "embrace the stall" is on here everywhere. they happen (stalls), so you are dead-on about not thinking too much about it. 29pounds in 1 month is excellent. Stay on track (off the scale - maybe once a week) and you will be fine.

Check with your NUT, but I was told I could do chewable children's Vitamins (Flintstones), 2 a day. If it had Iron in it, I could drop the Iron supplement as well. I did those for a few months.

[AmyQwith2 23]

My surgery is not until next week, but I will also be on Flintstone's 2x a day.

[BigTink2LilTink 723]

There are a ton of different options for Vitamins out there. I know for me the gummies seem to work okay and I was on them from week one on. I think the first 90/120 days I was taking half of the recommended dosage (1 Gummy per day instead of 2). Now I take anywhere from 1 normal dosage up to 2 ( 2 gummies in the am and then 2 in the pm). I have gone back and forth between Men's One a Day, and Vita fusion Men's complete Multivitamin gummies. The Vita Fusion's tend to taste a bit more sweeter to me, which is due I think to the fact that they have a sugary coating on them. They are also my emergency go to Vitamins whenever I forget to take my One A Days. I initially was looking at the brands that my surgeon carries in his office, but decided against them when it just came down to cost.