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I bought the opurity ones for right after surgery too - and they were expensive! so I have made myself use them up. I take the last one today! and then back to a regular Multivitamin I get at whole foods that is for women. I get the under 40 kind for now because it has Iron, but I am hoping that down the road they will say I can take the ones without Iron, due to I have had a hysterectomy and don't think I'll need it later on.

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I take Centrum Silver even though I'm nowhere near over 50. ;) It almost exactly matches the list of vitamins/minerals and the recommended amounts our NUT gave us. Right now I'm doing the chewables because I had trouble swallowing large pills even before surgery and now it takes so much Water that I can't stand the thought of trying to get even one more pill down. The taste kinda reminds me of flintstones.

Sent from my iPhone using the BariatricPal App

Edited by snokb04

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