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Working out

Kgacia

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Kgacia    2

Kgacia
Posted

I started working out again dose it matter. If am lifting weights or should I just be walking before my surgery or just keep doing what am doing

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mngreeneyes    674

mngreeneyes
Posted

It is my understanding that the better shape you are in when you have surgery, the better off you will be after surgery. I don't know that it would have helped my chicken wings or not, but I do wish I had been more diligent with my arm exercises before and right after my surgery. I am now starting back to weight lifting 3 months approx. out and I have some crazy wings under my arms and have lost a lot of strength/muscle tone in my arms. I did a lot of walking after my surgery so my legs dont' seem to have lost nearly as much.

pam

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      1. BlondePatriotInCDA

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