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EXERCISE CHALLENGE 3! WITH SPREADSHEET!



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@@Fat2Phat2016 how in the world do you get in 11 hours? That is impressive!

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@@Fat2Phat2016 how in the world do you get in 11 hours? That is impressive!

I have been walking a lot. On my lunch break at work and when I get home. Some of those were long hikes. Helps with nice weather.

I am paying for it though. Here is a picture of my smallest toe.

post-262021-0-02996900-1458042698_thumb.jpg

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Got in 17 hours of exercise this week. Too much in all honesty.

11 hours for me!

Sent from my iPhone using the BariatricPal App

@@Fat2Phat2016 how in the world do you get in 11 hours? That is impressive!

Yeah, we walk and hike A LOT on top of biking some when we have time.

Blisters have been a problem for both of us even though we have been specially fitted for shoes and use moisture wicking socks (on top of blister band aids and mole skin).

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Also, had a few people ask how I get so many steps in a day/ week. And since we're sharing war wounds...This is how.....LOL.

post-98535-14580415040838_thumb.jpg

Edited by Fatty McFatster

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@@Fat2Phat2016 how in the world do you get in 11 hours? That is impressive!

I have been walking a lot. On my lunch break at work and when I get home. Some of those were long hikes. Helps with nice weather.

I am paying for it though. Here is a picture of my smallest toe.

attachicon.gifIMG_2646-001.JPG

I know how bad that hurts. Hope it heals fast!!

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@@Fat2Phat2016 how in the world do you get in 11 hours? That is impressive!

I have been walking a lot. On my lunch break at work and when I get home. Some of those were long hikes. Helps with nice weather.

I am paying for it though. Here is a picture of my smallest toe.

attachicon.gifIMG_2646-001.JPG

I know how bad that hurts. Hope it heals fast!!

Thanks!!

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Went out earlier today and found all kinds of blister aids to help our footsies out.

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Also, had a few people ask how I get so many steps in a day/ week. And since we're sharing war wounds...This is how.....LOL.

attachicon.gif ImageUploadedByTapatalk1458041502.936735.jpg

That looks horrible! Hopefully your foot will get use to all the walking and quit being so mean to you. Haha

Sent from my iPhone using the BariatricPal App

Went out earlier today and found all kinds of blister aids to help our footsies out.

Awesome!! Thanks!!!

Sent from my iPhone using the BariatricPal App

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Forgot to post yesterday. 7 hrs 45 min

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4.5 hours

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5 hours this week. 4 hours last week. Weight 169.5

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20 hours and 70 miles last week.

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Wow...folks doing fabulous! Not so much for me. 2 hours. Weight unknown...I haven't been home in over two weeks so my diet has been horrible.

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