What have you eliminated?

[cuchas 51]

There are a lot of foods i have given up since getting sleeved. I am much happier changing how I eat and don't have any problems with my new meal plan.< /p>

However, I was talking to my friend today and I told her I have completely given up bread. Her late mother had gastric bypass and used to eat whatever she wanted - chips, soda, various of unhealthy foods. She did reach her goal though. My friend told me that I can still eat bread but should change to wheat and only have it in moderation.

What about you all? What have you guys eliminated and would you add bread back in?

[DaisyAmy 561]

I have not had bread yet. Maybe someday, but there's just not enough room after Protein. I've basically given up most carbs - rice, Pasta, potatoes, etc.

[cuchas 51]

I have not had bread yet. Maybe someday, but there's just not enough room after Protein. I've basically given up most carbs - rice, Pasta, potatoes, etc.

So have I. I don't eat carbs at all! I do miss it though. Everyone keeps telling me I should slowly add carbs back in but I don't think I'm ready. Plus, I have had rice / bread once since getting my surgery in June and it just doesn't sit well in my stomach.

[Miss Mac 6,262]

I have pretty much eliminated anything made in a factory.

[Babbs 14,681]

I have pretty much eliminated anything made in a factory.

Yup. Me too. I try to eat as clean as possible.

[Bufflehead 6,358]

bread is both physically uncomfortable for me to eat, and verging on nutritionally worthless. I don't eat it and I don't drink anything carbonated. When I am in weight loss mode, I also eliminate all grains, all starchy veggies, Beans and legumes, and sweets.

[Inner Surfer Girl 12,015]

For me, I have eliminated: carbonation, alcohol, anything fried, sugary things like cake, most starches most of the time, Pasta, and anything sugary like fruit juice.< /p>

[Christine Vieira 8]

I can't stomach bread - sits in my stomach like a rock, fills me up too much.

[mrslopez 12]

I cut out sweets such as cake pies candy and bread....when i tried to eat cakes i get sick even banana pudding

[BarrySue 602]

Sugar, simple carbs (bread, Pasta, rice), a lot of heavy meats (they are just too dense for me to get down), soda/sweet drinks, candy, fried/greasy food (except chickfila nuggets, but they actually work well in my diet). Pretty much everything I used to love, lol. I have little to interest in food, so my diet is a bit of fruit, protein/nutrition bars, Soup, cheese, and usually a lean meat as my dinner meal. Occasionally I'll have a little 100 cal bag of popcorn or baked chips, but as the time passes, I don't even crave that anymore. I'm so busy between work, school, and a million other things that having nutrition and Protein Bars to nibble on throughout the day is the only way I can get food down (It's a struggle to get to 900-1000 calories, and without the nutrition bars, I wouldn't come close).

[Pillar2butterfly 391]

No bread for me....my tummy hates it now...so it's just not worth the pain to eat it. After 6 months, I'm not really missing it at all.

[rnsamantha 352]

I eat an occasional sandwich thin, because my trainer insists I need some more carbs, but bread, Pasta, rice etc sits like a rock in my stomach and makes me feel sick for about an hour after I eat it.